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Summer Vegetable Soup
2 tabs oil 1 chopped onion 2 cloves garlic crushed 600ml vegetable stock 250gm baby potatoes in halves 250gm baby…
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Savoury Vegetable Muffins
250gm grated zucchini 120gm grated carrot 30gm frozen peas 30gm frozen corn 125gm grated cheddar cheese 1/2 cup milk 1/4…
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Warm Thai Beef Salad -fresh and flavoursome with hints of chilli, ginger and lemongrass
This one is for Wayne, one of his fave foods. 700gm beef steak sliced thinly 1 tab fresh ginger grated…
