250gm grated zucchini 120gm grated carrot 30gm frozen peas 30gm frozen corn 125gm grated cheddar cheese 1/2 cup milk 1/4 …
Savoury Cheese Muffins
50gm Butter 2 Garlic Cloves crushed 200gm grated cheddar cheese 300gm plain flour 1 1/2 teas bicarb soda 1/2 teas …
Thai Red Salmon Curry
1 1/2 cups brown basmati rice 1 tab coconut oil 600 gm salmon with skin off 2 tabs Thai red …
Beef Chilli Con Carne
2kg beef chuck steak trimmed and cubed 2 large onions chopped 35gm chilli seasoning 3 teas ground coriander 1/3 cup …