Chicken Fillet in Spicy garlic Parmesan Sauce

This is a great FAST evening meal.

500gm Chicken Fillet

• 500 gm Chicken Fillet
• 4 Garlic Cloves chipped
• Garlic Powder
• 100gm Parmesan grated
• 1 tsp Paparika
• 1 tab Olive Oil
• Paprika
• Italian Seasoning
• Lemon Juice
• 30gm Butter
• 200ml Cream
• 1 tsp Oregano
• Cayenne Pepper
• Salt and Pepper
• Fresh Parsley

1. Season Chicken on both sides with a mixture of Garlic powder, paprika, Cayenne Pepper, Salt and Ground Black Pepper.
2. Heat Oil and cook 4-5 mins on each side, then remove from heat
3. In same frypan, melt Butter, add Garlic and cook 1-2 mins
4. Stir in Paprika, Cream and gently simmer
5. Add Parmesan, stirring constantly, season and add Lemon Juice (optional)
6. Combine Chicken and Sauce. Done !