Rice and Chicken
This sure is a tasty, easy to make and healthy evening meal, with plenty for lunch the next day. Thanks #4 for this one ! 2 cups Chicken Stock 2…[...]
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Fritters
So today is overcast and very much an indoor day. We decided to have fritters for lunch. These fritters are divine ! Corn, Carrot, Zucchini and Sweet Chilli Sauce 1…[...]
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Savoury Vegetable Muffins
250gm grated zucchini 120gm grated carrot 30gm frozen peas 30gm frozen corn 125gm grated cheddar cheese 1/2 cup milk 1/4 cup plain greek yoghurt 1/4 cup olive oil 2 eggs…[...]
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Thai Red Salmon Curry
1 1/2 cups brown basmati rice 1 tab coconut oil 600 gm salmon with skin off 2 tabs Thai red curry paste 3 cm piece ginger grated finely 400ml coconut…[...]
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Beef Chilli Con Carne
2kg beef chuck steak trimmed and cubed 2 large onions chopped 35gm chilli seasoning 3 teas ground coriander 1/3 cup tomato paste 2 x 400gm cans red kidney beans drained…[...]
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