Tag «Stew»

Ultimate Guide: Welsh Cawl or Lamb & Vegetable Stew

600gm Lamb Steaks, diced, ideal for welsh cawl. 1 tab seasoned Flour (Salt & Pepper) Cooking oil 4 large Potatoes, scrubbed and diced (not peeled) 4 large Carrots, peeled and diced 1/2 Swede, peeled and diced 2 Parsnips, peeled and diced 3 Leeks, trimmed, sliced and rinsed thoroughly (greens and whites) Sale and Pepper to …

Pasta e Ceci – Italian Pasta and Chickpea Stew

This version of Pasta c Ceci is more stew than soup.  It can be loosened up with a bit more water  if preferred. 3 tabs olive oil 1 medium yellow onion chopped finely 3 teaspoons crushed garlic 2 teaspoons fresh rosemary chopped 1/2 teas red pepper flakes (I used chilli flakes) salt and pepper 1 …