Savoury Vegetable Muffins

250gm grated zucchini 120gm grated carrot 30gm frozen peas 30gm frozen corn 125gm grated cheddar cheese 1/2 cup milk 1/4 cup plain greek yoghurt 1/4 cup olive oil 2 eggs…[...]

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Savoury Cheese Muffins

50gm Butter 2 Garlic Cloves crushed 200gm grated cheddar cheese 300gm plain flour 1 1/2 teas bicarb soda 1/2 teas salt 1 egg whisked 1 cup milk 60gm sour cream…[...]

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Thai Red Salmon Curry

1 1/2 cups brown basmati rice 1 tab coconut oil 600 gm salmon with skin off 2 tabs Thai red curry paste 3 cm piece ginger grated finely 400ml coconut…[...]

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Beef Chilli Con Carne

2kg beef chuck steak trimmed and cubed 2 large onions chopped 35gm chilli seasoning 3 teas ground coriander 1/3 cup tomato paste 2 x 400gm cans red kidney beans drained…[...]

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Rum and Raisin Pudding

Thanks Terri for this recipe, I have adapted a little, of course ! 350gm raisin bread cut into 3 cm cubes 3/4 cup raisins 4 eggs 1 cup thickened cream…[...]

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