Mushroom Topping on Toast for lunch today

oil

200gm mushrooms, finely chopped

2 shallots, finely chopped

1/2 capsicum, finely diced

1 clove garlic, crushed

2 tablespoons sesame seeds

small chopped chilli (optional)

Spray or Brush frypan with oil and heat

Add mushrooms, shallots, capsicums, and garlic and cook gently

When lightly browned, add sesame seeds

Use as topping for bread rounds or toast.