• 250gm Lactose free Milk
• 100gm Chibani Greek Yoghurt
• 100gm Frozen Berries
• 1/2 Banana
• 25gm Rolled Oats
• 6 Almonds
• 1/2 teas Tumerix (optional)

METHOD

Combine all together in blender.

Tags: banana, berries, breakfst, fruit, milk, smoothie