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' tradition on a plate '

' tradition on a plate '

800gm grated carrot 8 cardamom pods (slightly crushed to open) 500ml water 500gm caster sugar 2 limes 1 lemon pinch …

For 2-3 people 1/2 cup Chia seeds 1 1/4 cup milk 1 tab cocoa powder 1/4 cup honey 1/2 teas …

I have just bought myself a new jaffle maker from my store. Let the fun times begin ! You can …

1 cup cooked brown rice 1/2 cup corn kernels 1/2 cup frozen peas thawed 1/2 grated carrot 1 finely chopped …

1/2 regular cabbage 2 tabs oil 1 tab French mustard 1 clove garlic 1 teas salt Pepper, celery and shallots …

2 cups potato grated 1 cup carrot grated 3 spring onions chopped finely 1 egg beaten lightly 1 tab oil …

Flo loved to cook and experiment with food. Here is a snippet from her old cookbook that I have inherited. …

A bit of naughty, comfort food for these cooler months 250gm Clinkers crushed in food processor 250gm Plain Sweet Biscuits …

1kg ripe tomatoes skinned and chopped 1kg red peppers cored seeded and sliced lengthways 500gm onions chopped 2 red chillies …

I can usually get about a month worth of meals from the following recipe. Really you can add whatever you …