Strawberry and Honey Face Mask to protect your skin and moisturize the skin, provides brightening effects against damages and wrinkles Ingredients: 2 – 3 strawberries 2 tablespoons honey Instructions: Remove the stems from the strawberries and place in a bowl. Use a fork to mash the strawberries. Stir in honey. Apply a layer to the…
Category: Beauty
How to eat Healthy, and it is just as My Mum Said
We always hear about these NEW SPECIAL DIETS, the most wonderful way of living that will help with weight loss, help us to live longer and better, etc, etc. Well, I still go with what my mum said Moderation is the key. A little bit of everything sounds great to me. We should try to…
Boost your brain and memory from Healthline.com
Picture of the brain from Queensland Brain Institute Here is the list of best foods for the brain and memory from healthline.com Fatty Fish Coffee Blueberries Tumeric Broccoli Pumpkin Seeds Dark Chocolate Nuts Oranges Eggs They also have a list of the worst foods for the brain Sugary Drinks. Refined Carbs. Refined carbohydrates include sugars…
10 Anti-Aging Foods to Support Your 40s-and-Beyond Body
Top 10 Anti-Aging Foods – healthline These guys also have a Mindful Eating Challenge which looks like it might be a bit of fun.
The Benefits of Apple Cider Vinegar
List of 10 Apple Cider Vinegar Benefits 1. Keep a Healthy pH Balance in the Body for Proper Digestion Homeostasis or proper equilibrium is what the body is constantly working on to keep everything just right, ACV helps allow the body to do this. This process takes most of its energy during digestion and other…
A little useful information-Sunburn
Tomatoes are also wonderful at soothing sunburn. If your sunburn is recent and not blistering or peeling, rubbing a slice of tomato on it can lessen the redness. Studies show, eating tomatoes can increase your skin’s natural sun protection. One more reason to eat those beauties!
Healthy Alternatives – Skin and Hair
Honey contains fantastic anti-ageing properties, and is great for treating acne and scars. These Honey Masks will calm your skin and you will instantly feel the boost. Mix equal amounts of each, place on your skin for 15 – 20 minutes and then simply wash off. You will really feel the difference. You will…