Healthy Alternatives

Honey contains fantastic anti-ageing properties, and is great for treating acne and scars.  These Honey Masks will calm your skin and you will instantly feel the boost.  Mix equal amounts of each, place on your skin for 15 – 20 minutes and then simply wash off.  You will really feel the difference.  You will find a lot of the ingredients readily available in your pantry. There is a variety of Essential Oils available to experiment with.

  •  DEEP CLEAN PORE SCRUBHoney + Sugar+ Olive Oil
  • SCAR REDUCTION – Honey + Frankincense Oil
  • BLACKHEADS – Honey + BiCard of Soda
  • ACNE – Honey + Nutmeg
  • SHRINK PORES – Honey + Apple Cider Vinegar
  • SCRUB FOR SMOOTH SKIN – Honey + Oatmeal
  • OILY SKIN – Honey + Tumeric
  • CLEANSE FACE DAILY – Honey + Coconut Oil
  • HAIR LIGHTENER – Honey + Castile Soap + sweet orange essential oil.

There are NATURAL INGREDIENTS that are safe to use as your personal care products – Here are a few:

  • MOISTURISERPure Emu Oil + Coconut Oil
  • HEALER – Oregano Oil
    • 1/2 cup coconut oil
    • 1/2 cup baking soda
    • 40-60 drops essential oils – Choice of Scents
    • [Female oils scents (lavender, lemon and sage) Male oils scents (cypress, rosemary and bergamot)]
    • Put coconut oil in bowl   +    Mix in baking soda  +  Add in essential oils
    • Store in a deodorant container or in a glass jar


Commercially available products often contain these dangerous Chemical Ingredients:

  • 1,4-DIOXANE – a byproduct of carcinogenic petrochemical ethylene oxide – Found in “natural” “organic” brand shampoos, body washes and lotions.
  • PARABANS – Found in deodrants, shampoos, conditioners, spray tans, lotions, shampoos, make up, food additives.
  • PHTHALATES – DEPH, DBP, BBP1,DIN AND DnOP2 – shower curtains, floor coverings, cleaners, cosmetics, detergents, tap water.
  • METHYLISOTHIAZOLINONE (MIT) – Found in shampoos
  • TOLUENE – Found in fragrances, nail polish, lacquers, adhesives and rubber.
  • TRICLOSAN – Found in toothpaste, deodrants, antibacterial soaps, body washes cosmetics
  • SODIUM LAURYL SULFAE (SLS), (SLES) (ALS) – found in hair colour and bleaching and scalp treatments. Make up, shampoos, and many more
  • PROPYLENE GLYCOL – Carrier for fragrance oils, cosmetic moisturisers, shampoos

As Doctor Mercola says, “if you can’t pronounce the ingredients, they are not likely to be good for you”

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